So my first week went well, I wasn't as starved for bad foods as I thought I would be. Oddly, when I am raw, I am less hungry, guess because my body is getting all the nutrients it needs. I did eat some cooked foods, but they were vegetables and Ezekiel bread. I allow myself these things once in a while. I'm not as anal as the first time I went raw. Not a cooked food went into my mouth then, but now I've relaxed a little. To help with the sweet cravings, I made a few things : almond butter balls and chocolate pudding. Pics to follow. I walked most days except for the one I stayed home as I was so tired due to being up all night with a feverous child. I weighed in every day to check my progress. I will tell you tomorrow only as that will be the official 1 week.
Overall I feel good and I'm happy to be back!
Enjoy your Sunday!!
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